A Little More About Me

I'm Unwind with Meg, an empathetic Sound Meditation Practitioner and First Class Pluralistic Therapist. I aim to help you find your best self through meditation. My path to meditation came from my own desire to heal the stress, anxiety and trauma lying deep within me. I knew I had to share this feeling, and today I could not feel happier or more fulfilled with my professional journey.Since 2017 I have dedicated myself to helping others feel more empowered and fulfilled in their lives. Each and every human being has a beautiful light within themselves, and I can’t wait to help you unlock it. 

My background is predominantly in the health and social care sector. I have worked within different settings such as, private, community home care, hospice, palliative care, nursing homes and residential homes for both adults, children and young people. I have done and continue to do voluntary work for a range of charity’s supporting individuals with drug and alcohol abuse, survivors of rape and sexual abuse and bereavement support. I am aware how demanding working in this field can be and self care often gets ‘swept under the rug’ so to speak. Therefore, I invite you all to take at least one evening a month to attend a relaxing group sound bath or book a 1:1 session. Let’s make YOU a priority again.